It is springtime. A season where days are longer, the air is purer, and it seems like there are plenty of things to do. Snacks are everyday springtime supplementary treats, but not all of them can stand the test of time. At Montessori Preschool Winnetka , we like our kids to pack healthy sustainable snack that won’t spoil. 7 Springtime Snacks That Won’t Spoil1. Pasta salads
If you are a fan of potato salads, then pasta salads will not disappoint. You can never go wrong with a pasta salad without mayonnaise. Add virgin olive oil and seasonings such as salt and pepper. The oil will ensure it does not spoil even if you add more vegetables. 2. Canned coconut milk Most people forget that canned coconut milk qualifies as a healthy snack and has a very long shelf life. Ordinary milk will probably go bad even when it is stored in a cool and dry place. Canned coconut milk can last for up to two years when stored in a cool and dry place, just like your pantry. 3. Dried fruits Dried fruits make the perfect springtime snack, thanks to their prolonged shelf-life. If you want to keep them for longer, you can put them in a freezer. You do not have to worry about its nutritional value because it has all the components of a balanced diet. 4. Popcorns If you or your kid loves crunchy snacks, consider getting popcorns. As long as they are kept in airtight containers, they can last more than you would expect. Also, they are easy to make and can also be used by vegans and vegetarians. 5. Salmon Jerky A healthy snack does not have to be boring. Salmon jerky is rich in proteins when it is infused with garlic powder and other spices. This snack is perfect for both adults and kids who want to enjoy the health benefits of fish, rich in Omega3. Omega3 has plenty of benefits for brain development to help improve memory. 6. Frozen Grapes As the name suggests, these grapes go through the freezing process to avoid going bad. Once you have bought your groceries, put your grapes inside a freezer. Anytime you want a sweet treat, you can place them into a zip-lock bag. They will probably thaw throughout the day, leaving you with a cold refreshing taste. 7. Vegetable Chips After examining the health implications of potato chips, you have decided it is time to explore a healthier alternative. The perfect way to quit potato chips is by preparing vegetable chips. You need to dip them in light oil to flavor, then roast until they turn golden. This is a perfect way of training your kids to embrace healthier meals. You and your loved ones will have plenty of time to socialize during springtime. What a better way of letting your kids enjoy springtime, other than by taking healthy snacks. A proper diet can have a significant contribution to your child's performance at school. You require to be creative and analytical when considering springtime snacks to pack for your kid to school. The next time you are stuck at what to pack for you or your Montessori pre-school going kid, consider these seven ideas. Comments are closed.
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